ME Upper

2 board bench (raw)
1x1 245
1x1 275
1x1 295
1x1 315
1x1 325

Close(r) grip 5 board press
4x5 345

Inverted rows (various grips)
4x12

Reverse hypers
4x15 90

Wanted to stay out of the shirt to give my bicep a rest. I figure since I'm not magically going to get stronger, preventing any additional injury to it until the competition would be best. My pacing on my bench and squat are getting better. 325 felt light and I blew it up. I don't feel much out of a 5 board press, but since we don't have a 4 board it's the only high board that we have. Everything else went well. 10 days