Deadlift

ankle mobility
1x10/leg
Wall squat
1x10
Square dance
1x2/side
Band stepdowns
1x10/leg

Deadlift, conventional
warm up
add belt
1x3 360
1x3 385
1x6 405

Leg Press
2x20 4 plates/side
2x12 4 plates/side

Leg Extensions
2x25 140
2x20 160

Leg curls
2x20 90
2x15 120

abz

This was a good session. Deadlifts felt good and my form was really good. I'm knocking on the door to some PR's.