RE lower

Over and unders
1x10/side
ankle mobility
1x10/leg
Square dance
1x2/way
Band stepdowns
1x10/leg

Squat
1x10 175
1x10 155
1x10 175
1x10 155
1x10 175

GM, closer stance
1x10 155
RDL
1x10 135
1x10 185
3x10 205

Reverse band bench pulls
5x10 doubled purples
DB overhead press
5x10 50's

Walking lunges
5x12 25/side

Pretty good session today. Squats felt good and I'll be working up to a new weight next week. RDL's and GM's continue to be difficult. I find that a closer stance good morning is way better than doing them in my squatting stance. My shoulders felt a bit more stable during the overhead presses today, so I'll probably move up in weight the week after next. Another week almost down.